Using body & breath to create

stillness of mind

Testimonials

“I went along to try Yoga for the first time with an expectation that I probably wouldn’t stick to it, nearly five years later I’m still attending! Siobhan was very welcoming and understanding and over this time I have progressed from Beginners to Intermediate levels and both have been a great experience. As a man I was initially concerned that I might feel intimidated but this has never been the case. The calm and welcoming vibe radiating from Siobhan means that sessions are always enjoyable and you simply go home feeling a whole lot better! One of the reasons I have stuck with it is that Siobhan is constantly striving to learn and better her own Yoga expertise, experience and enjoyment; This passion and evolving knowledge is then passed onto to us! No term is ever the same and never simply repeated over and over. For an enjoyable, peaceful and enriching experience, look no further. I cannot recommend Siobhan enough.”

Matthew Harris

“I’ve been practising yoga with Siobhan for a number of years. I love her gentle teaching style where everything is clearly demonstrated and the breath leads everything we do. I feel stronger and more balanced in mind and body, and love that feeling of being truly relaxed after every session.”

Sarah Girling

“I have been practicing yoga with Siobhan for about eight years. Siobhan’s positivity, her encouragement to push yourself to achieve and her friendship make each class a joy to attend.  I feel so much better after a Siobhan yoga class.”

Dawn Rhodes

“I have been enjoying Siobhan’s class for the best part of 8 years and consider myself to be a mature student. She has a lovely sunny disposition and gives us the clearest of instructions, demonstrating each move in a way that makes it obtainable whatever your level.
Apart from general mobility and balance, I have found the breathing techniques a revelation and always sleep well after the class. It’s my ‘Bit of Me Time’ and I couldn’t recommend highly enough!”

Jacki Clements

“Having always wanted to try Yoga I joined Siobhan’s beginners class and can
honestly say it has more than lived up to expectations. I love the whole experience which includes a great intro every week and an informal atmosphere which means any questions are welcomed. The yoga itself is, to me, just great, lends itself to all abilities and experiences. Siobhan is a fab yoga leader, supportive and encouraging, it’s truly one of the
highlights of my week and I fully intend to carry on. Anyone who is like me and has hesitated in trying yoga I would say, go on try it and I’m sure you will find it beneficial.”

Beverly Ingram

“Siobhan is an amazing yoga teacher. She creates a relaxed atmosphere whilst also pushing you to achieve your best. The breathing techniques I now use in my daily routine.”

Alison Winnington-Kane

yoga

yoga

Mindfulness

Mindfulness

Chanting

Chanting

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